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Migraine trigger foods

nerovergilnerovergil Member UncommonPosts: 680
1. coconut milk
2. wheat.
3.some nuts
4. some gmo soy

anything else? can i eat thosai (dosa)?

Comments

  • IrenePayneIrenePayne Newbie CommonPosts: 2
    This is the biggest trigger for me it's meat
  • UnaAllanUnaAllan Newbie CommonPosts: 3
    Yes, that's true, but it's not just food that affects migraines. There are many more factors involved. My mother suffered from migraine attacks for a long time and they could last for several days and it was really very terrible. I could not just look and do nothing, and then I decided to act differently. I secretly ordered kratom from her. This herb has a sedative effect and began to add kratom powder to her tea. Over time, she almost completely got rid of her headaches and you have no idea how happy she was. To learn more about kratom click here!

  • spectralaspectrala Member UncommonPosts: 97
    Water solves everything. If you have headache or migraine, just drink plenty of water.
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  • ElisSmithElisSmith Newbie CommonPosts: 7
    Foods that are high in fat content usually gives headaches. To avoid headaches, breathing exercises usually help since we need enough oxygen to flow in our body all the way to our brain to function normally. As we like to play games all all day we tend to forget what to eat and what not to eat. I usually do meal preps a week before to help sustain myself for the days to come. It's a great way to loose weight to, you still get to eat enough but has less calories or fat.
  • exad3545exad3545 Newbie CommonPosts: 1
    edited November 2023
    Water is the ultimate remedy for all woes. Whether you're battling a headache or migraine, simply ensure you stay well-hydrated by drinking plenty of water. Visit SRD
    Post edited by exad3545 on
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  • ringdanyringdany Member UncommonPosts: 195
    the biggest trigger is to drink coffee flavoured milk for say 3 weeks, then stop. major migraine for days and days (coffee withdrawal).
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