My neighbor gave me this Muscletech Myoshock stuff that no long exists on the market, its a strong psuedo-steroid that uses heat to make your muscles stronger. I took 4 caps (serving size 7 caps) and ended up doing squats for 10 minutes straight till my legs couldn't feel enough to stand, than I did 150 situps and pushed it on the 60 pound pulley. I'm 5'8 , 140 pounds and built to be small but do a lot of endurance training and nutritional dieting so I'm at a nice foundation.
Comments
On topic.. APS Mesomorph. The old version.
I know I wasn't overtraining though. Theres good pain and bad pain.